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Health and Fitness
Yoga pose Control Blood Pressure
6 Yoga pose Control Blood Pressure Yoga’s most beneficial for stress reduction. Stress is that the largest contributor to hypertension.…
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Health and Fitness
Trikonasana – Triangle Pose and its benefits
Triangle Pose – Trikonasana “Trikonasana” is that the combination of two Sanskrit words “Trikon” and “Asana”, where “Trikon” means Triangle…
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